4/18 yoga
Hi friends,
I’m dreaming about Samin’s kuku sabzi but anyone know where to get barberries around here? And currently obsessed with Add to Cart (don’t listen unless you also want to shop vicariously). Reading about the financial burden of being on Drag Race and also about the soul of Bravo. Some tips for MA pals about securing your vaccine. And, especially this week, I appreciated this poem that my friend Maya shared with me:
About Standing (in Kinship)
We all have the same little bones in our foot
twenty-six with funny names like navicular.
Together they build something strong—
our foot arch a pyramid holding us up.
The bones don’t get casts when they break.
We tape them—one phalange to its neighbor for support.
(Other things like sorrow work that way, too—
find healing in the leaning, the closeness.)
Our feet have one quarter of all the bones in our body.
Maybe we should give more honor to feet
and to all those tiny but blessed cogs in the world—
communities, the forgotten architecture of friendship.
– Kimberly Blaeser
See you on the mat!
Schedule this week below:
[unless otherwise specified, classes are 60 minutes.]
Monday
noon intermediate with EmilyTuesday
noon intermediate with Emily
5:30pm intermediate with Paulina
5:30pm tender tuesday basics with Jill (75 min)Wednesday
noon intermediate with Emily
5:30pm prenatal with Jill (75 min)
7:30pm wildcard midweek restorative with Jill (75 min)Thursday
noon intermediate with Emily
6pm intermediate with Jill (75 min)Friday
7:15am Mysore self-practice with Paulina (free)
noon intermediate with Emily
noon power hour with JillSaturday
NoneSunday
10am sunday funday basics with Jill
General housekeeping:
Payments (via Venmo)
Jill: @somerjill
Sarah: @sarah-coombs-2
Paulina: @paulinah
Emily: @Emily-Sullivan-6044For Emily's classes, the Zoom password is "Metta."